- CF L-2 Trainer
- USAW Level 1
- Burgener Strength Weightlifting L1
WHY IM HERE
I want to be able to help people realize they are capable of more than they think. We are stronger and more resilient than we give ourselves credit for. We can handle more than we believe. When you start to realize that in certain places like the gym, it begins to overflow into the rest of your life. I love being a part of that process.
WHAT YOU CAN EXPECT FROM ME
You can expect classes with high energy, lots of fun, and detail oriented. Weight lifting is my jam and I will be just as or more excited for you as you gain confidence in this area.
I have been doing Crossfit for 6 years now, and weightlifting competitively for 2. I love the barbell. I have my CF level 2 Trainer Certification, USAW Level 1 and have done gymnastics courses and various other weightlifting seminars to make sure I have the most knowledge available for the athletes. The more I learn, the more I love to teach it.